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stretch queen

LIZT NGOC PHAM

GETTING TO KNOW ME

I’M A PASSIONATE REHABILITATION SPECIALIST FOCUSED ON ATHLETIC RECOVERY AND STRENGTH CONDITIONING. MY COMMITMENT TO FUNCTIONAL MOVEMENT, INJURY PREVENTION, AND OPTIMIZING PERFORMANCE SHINES THROUGH IN EVERYTHING I DO.



I’m at the forefront of innovative rehabilitation techniques that enable athletes to recover smarter and perform better. I thrive on discovering tailored solutions that empower each individual to overcome challenges, whether they’re elite Paralympic athletes or those facing unique physical conditions. With the right guidance, I believe rehabilitation can unlock potential, restore confidence, and transform lives.

THE NUMBER

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CLIENTS & PARTNERS

MY EXPERTISE

(1) RECOVERY

Helping individuals restore physical health through specialized recovery techniques and therapies.

(2) COACHING

Empowering clients to reach their fitness goals with personalized, evidence-based training programs.

(3) EDUCATING

Providing fitness professionals with knowledge and tools to excel through workshops and certifications.

(4) R&D IN FITNESS & HEALTH

Innovating and exploring new methods to enhance performance, recovery, and overall well-being.



(5) WELLNESS ACTIVATION

Driving holistic wellness experiences that engage both body and mind, in corporate and hospitality sectors.

MOTIVATION

Rehabilitation is more than just a profession—it’s a mission. Every day is an opportunity to empower others, helping them reclaim their strength, mobility, and confidence. As a rehab expert, you don’t just heal bodies; you change lives by guiding individuals through their toughest physical challenges.

The beauty of this work lies in its transformative power. Whether you’re helping an athlete recover from injury or supporting someone with a unique physical condition, every session is a step towards progress, resilience, and newfound ability. Nothing compares to witnessing someone stand taller, move better, or feel stronger because of your care.

In this field, no two days are the same. One day, you might be working on developing a personalized rehabilitation plan, and the next, you’re innovating new methods to help an athlete achieve peak performance. The dynamic nature of rehabilitation keeps you constantly evolving—both as a professional and as a person.

MY JOURNEY

INDOCHINE WELLNESS

Education Business Development Manager 2023 - 2024

california fitness & yoga

Senior Master Trainer in Rehab 2020 - 2022

Vietnam Olympic Commitee

Member of Vietnam Olympic Commitee 2019 - 2021

Sheffield University, UK

Bachelor Science in Sport Management 2017 - 2018

california fitness & yoga

Education Administration 2016

East Asia School of Business, Singapore

Diploma in Business Management 2013 - 2025

CERTIFICATE

Certified Personal Trainer

Issued by: National Academy in Sport Medicine - NASM

Intl Marketing in Sport Managerment

Issued by: International Olympic Commitee

Bachelor Science in Sport Management

Issued by: Sheffield Hallam Univeristy, UK

NeuroKinetic Therapy (Level 1)

Issued By: NKT